Inflammation Can Be One of Your Worst Health Nightmares
By Steve Marmor Chronic inflammation is the culprit behind an array of health issues and diseases from diabetes to heart disease. In fact, more and more information is surfacing indicating that inflammation is one of the big keys to aging. The conclusion by some medical researchers is that if you can manage to control chronic [...]
The Importance of Periodic Liver Cleansing!
By Steve Marmor Your Liver is the back-up system to the intestines. All of the blood coming out of your intestinal tract passes through the liver before being carried to other parts of the body. Just as the large bowel is the primary external organ of elimination (meaning the primary way toxins are pushed out [...]
Despite the Dangers, Hormone Replacement Therapy Continues…Because Many Women Don’t Know the Alternatives
By Steve Marmor It’s been a confusing decade or more for menopausal women. For a long time HRT (hormone replacement therapy) was recommended as the super cure for the uncomfortable and unpleasant effects associated with menopause: hot flashes, night sweats, sleep challenges, lapses in concentration or memory, vaginal dryness, thinning hair, skin changes, moodiness, etc. For years [...]
Alkaline Water (San Diego) Changes Everything!
By Steve Marmor herbalist, iridologist, nutritional consultant Everywhere we turn we see people suffering from allergies, digestive problems, low energy, diabetes, constipation, arthritis, weight gain, sleep issues, depression and stress. So little is spent on prevention and becoming truly educated about how to properly take care of our health and maintain balance. The more common [...]
Magnesium…The Great Relaxer
By Steve Marmor Problems and solutions associated with Magnesium Deficiency Magnesium contributes to the alkalinity of the body and acts as a natural laxative for the bowel. Magnesium soothes and cools the brain and nervous system in general and also has sedative properties. Due to mineral depletion of soils, magnesium deficiency is more common than [...]
Nutritionist San Diego…Good Nutrition, Not as Hard as You Think!
By Steve Marmor (Nutritionist San Diego) Good nutrition doesn’t have to be confusing or as hard as people might think. There are many opinions and different points of view on the subject of “proper nutrition”. There is Kulvinskas, Paavo Airola, Atkins, Southbeach, Carlton Fredericks, Mercola, Whitaker, Zone, Blood Type Diet, Vegetarianism, and the list goes [...]
INFECTION
By Steve Marmor Infection is a major concern for many people because we have been taught that “germs” like bacteria and viruses cause disease. It is not so much that they cause the disease but are opportunistic and attack weakened and diseased tissues. Just as flies are attracted to garbage piles and mosquitos are attracted [...]
Memory and Brain Health
By Steve Marmor As our society ages, more and more Americans face dreaded memory problems. Second guessing any forgetful behavior, we sometimes kid that we have Alzheimer’s disease. Named for the German doctor who first diagnosed it. Alzheimer’s is a progressive disease that destroys brain cells. As a result, the person suffers memory loss and [...]
Living Life Backwards…a different perspective
I want to live my life backwards… You start out dead and get that out of the way. You wake up in an old age home feeling better every day until you get kicked out for being too healthy. You go collect your pension and when you start work you get a gold watch on [...]
GOOD CHEMISTRY—GREAT WATER!
Your Blood—Lagoon or Himalayan Glacial Stream? Acidity and alkalinity are at opposite ends of the chemical spectrum known as the pH scale. The scale gets its name from the term, “potential of hydrogen”, meaning the amount of hydrogen ions in that solution. The pH scale ranges from 0 (extremely acidic) to 14 (extremely alkaline), with [...]
