Take broad range pH strips and run under your urine stream. Urine is more reliable. The mouth can be affected by enzymes produced in the mouth, what we ate last, etc. First urine void in the morning should be in a range between 6.0-6.5 and later in the day, not second void but afternoon or […]
By Steve Marmor herbalist, iridologist, nutritional consultant Sugar…In this country we love it, but know we shouldn’t. In fact, we are eating more now than ever before—overwhelming our bodies in a sea of refined sugar. Do most people really know what sugar does inside the body? The calories in sugar aren’t just “empty calories”—they may […]
By Steve Marmor Digestion, assimilation and elimination combined, are the most energy expending set of metabolic processes our body undertakes on a daily basis, unless we are sick or dealing with a disease of some sort. As we get older, when we use quality supplemental enzymes, some of the energy used to process foods is […]
By Steve Marmor – herbalist, iridologist, nutritional counselor The reason I say headaches no more is to grab your attention. Certainly, frequent headaches are a symptom of something that has to be delineated in order for the cause to be addressed. There are many reasons that headaches come about. Some of the most common reasons […]
By Steve Marmor – Herbalist, Iridologist, Nutritional Consultant In my work as a health practitioner for over twenty years, I have seen a huge increase in the number of people who have problems with acid reflux. Of the hundreds of people I have seen with this condition, I do not remember ever seeing one person […]
Your Liver (detox) is the back-up system to the intestines. All of the blood coming out of your intestinal tract passes through the liver before being carried to other parts of the body. Just as your intestines are the primary external organ of elimination (meaning the primary way toxins are pushed out of the body), the […]
High Cholesterol? Take this pill. Type 2 diabetes? Try this medication. Heart disease? I hear there’s a new prescription that does wonders. Depression? No problem; this drug or maybe another drug will do the trick for you. You’ve heard the promises, and maybe you’ve even tried to chase health concerns away with pharmaceuticals. They can be […]
Fiber is great—it fills you up so you’re less likely to overeat, its roughage promotes colon health, it reduces cholesterol and helps keep blood glucose in balance, which helps fight inflammation, to name several benefits of fiber. The best sources of fiber are raw fruits and vegetables, from foods like broccoli and spinach to apples and […]