The nervous system is composed of the brain, the spinal cord and billions of brain cells. The brain houses about 98% of the neurons (nerve cells) in the body. It also uses about 25% of your body’s oxygen supply and as much as 20% of the sugar or glycogen! This active metabolism means the brain is highly affected by what you eat. Good nutrition can improve your brain function. Likewise, a poor diet can often lead to stress, moodiness, anxiety and occasional sleeplessness.
Within the autonomic nervous system, ( which controls automatic body functions such as heart beat, respiration, digestion, blinking and other functions we don’t think about ), we have the sympathetic and parasympathetic nervous systems. The former gets us ready for activity—fight or flight ( tenses muscles, raises blood pressure, slows digestion ). The latter helps the body feel relaxed and unwind. Throughout the body, and especially the brain, neurotransmitters or chemical messengers relay messages. These specialized chemicals work in a delicate balance. Shortages can lead to a variety of health related issues.
Nourishing the nervous system can make a huge difference in how a person thinks and feels. Try Nutri–Calm from Herbs & More in Encinitas, Ca. 760 753–7272. Nutri-Calm supports the nervous system, particularly when it is under stress. It is a good source of b-complex vitamins, anti-oxidants and other essential nutrients. B vitamins help with the formation of dopamine, epinephrine and seratonin. Nutri-Calm also contains a special category of herbs known as nervines that feed and nourish the nerves. These nervines provide a cushion or margin of support for a nervous system that has become frazzled because of undue stress over an extended period of time. Stop in or call today!
Steve Marmor
steve@herbsandmore.org
Herbs & More
760-753-7272
www.herbsandmore.com
Hours: Wed-Sat, 11-2 pm
Closed: Sunday, Monday, and Tuesday
*Call for Location and directions*
Serving the community since 1991, we offer a wide variety of alternative and integrative health remedies and services to help you live your life to the fullest! Our goal is to get to the cause of your daily and /or long standing health challenges! Whether it's digestive problems, sleep concerns, lack of energy, migraines, hormones, weight, adhd, childrens health, moods, prostate, cleansing, parasites, diverticulitis, allergies, or other...there are many ways we can help.
Herbs & More has products and services including but not limited to: excellent quality supplement lines (Premier Research Labs, Nature's Sunshine Products, Standard Process, Pure Encapsulations and others); organic and wild-harvested bulk herbs; personal health consultations with natural health practitioner, Steve Marmor; alkaline ionized water; many health safe products such as chlorine-blocking shower filters and bath balls, underarm deodorants that do not contain aluminum salts, pH test strips, blood-typing kits, etc., etc.
Come see us, or simply set an appointment by contacting us at the above location and contact info. You, family members and friends will be glad you did!
Steve Marmor is a Natural Health Practitioner and is the owner of Herbs & More-Your Natural Health Center in Encinitas, California. Steve has been serving the natural health needs of Encinitas and the greater San Diego since 1991.
Steve has a background in Biology and Nutrition and is an Herbalist, Iridologist and Nutritional Consultant. In addition, Steve utilizes health assessment tools such as: Iridology, Quantum Reflex Analysis, Blood-Cell Microscopy, Applied Kinesiology/Muscle Testing when working with customers and clients.
The impetus is always to get to the underlying cause of health symptom manifestations and to establish a hierarchy of priorities, in order to obtain optimal results. Steve has broad experience in using natural herbal remedies, nutrition, as well as lifestyle modification to improve energy conditions and exhaustion. Specifically, assisting in getting outstanding results when a person's system is run down or chronically fatigued. Additionally, sleep, energy, moods, overweight, immune suppression, libido, digestion, hormone imbalances, herpes, headaches, diabetes, etc., etc. All these and so many more health imbalances are generally not very difficult to address, with excellent results.
Steve does and has done thousands of health consultations in person or by phone or Skype. Health consultations usually take at least an hour and the cost is very reasonable (currently $85.00 for new and $55.00- $65.00 for re-check appointments). See the above website for testimonials, as well as over seventy-five articles on a wide variety of health topics. Your birthright is to feel vital and healthy. My job is to assist you in re-establishing that high level of health. Stop in or contact us today:)