By Steve Marmor herbalist, iridologist, nutritional consultant As a health practitioner for over two decades, the most common issues I see with people every day have to do with energy problems, commonly called Chronic Fatigue. People are flat out exhausted and don’t know what to do about it. The most common approach to this problem for most people [...]
High Cholesterol? Take this pill. Type 11 diabetes? Try this medication. Heart disease? I hear there’s a new prescription that does wonders. Depression? No problem; this drug or maybe another drug will do the trick for you. You’ve heard the promises, and maybe you’ve even tried to chase health concerns away with pharmaceuticals. They can be [...]
Fiber is great—it fills you up so you’re less likely to overeat, its roughage promotes colon health, it reduces cholesterol and helps keep blood glucose in balance, which helps fight inflammation, to name several benefits of fiber. The best sources of fiber are raw fruits and vegetables, from foods like broccoli and spinach to apples and [...]
Let’s talk about which herbs can help build your child’s resistance to disease. One of the best herbs for your immune system is echinacea. This plant contains a substance that inhibits the spread of bacterial infections, while activating and stimulating the production of white blood cells. Historically, echinacea has been used to prevent and treat [...]
As a society, we spend a lot of energy trying to stamp out bacteria—anti-bacterial cleansers, hand soaps, and anti-biotic(against life) medications are used and often abused. But the fact is that some bacteria are essential to our health. We call these probiotics (for life) and they aid in healthy digestion and immunity. They break down our [...]
By Steve Marmor After the holidays or anytime you feel like “cleaning up”, consider a bowel cleansing protocol to “change the oil” in your own vessel after the holiday cheer. None of us would think about going a hundred thousand miles without an oil change or tire rotation when it comes to our cars. Most of [...]
By Steve Marmor Children are often our walking wounded! They eat too much sugar, white flour, wheat and dairy. In addition, they can be finicky eaters and often don’t get enough good nutrition or drink enough water. Many children maintain at least a low grade bacterial or viral infection with lingering runny nose or cough [...]
YOU WON’T BELIEVE WHAT’S INSIDE YOU By Steve Marmor The Machinery of Life Most people spend a lot of time keeping things clean. We bathe, wash dishes, vacuum our carpets, sweep the floors, take our cars to the car wash, dust, wash our clothes, and do a host of other cleaning activities. It isn’t just the [...]
By Steve Marmor I know the idea of a vaccination is to give a person an “altered” or “weakened” case of a particular disease. In response, the person’s immune system builds up defensive components (antibodies) that render the person more “immune”. Your body’s immune system is what protects you against the disease—not the vaccine. Sometimes [...]